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(646) 445-9429
2758 Broadway
info@centralparkboxing.com
upper west side personal trainer

Central Park Boxing

Upper West Side Personal Trainer

SIGN-UP
  • Home
  • Personal Training
  • Self-Defense
  • Beginner Classes
  • Manhattan Gym
  • Kickboxing
  • Boxing for Parkinson’s
  • About CPB
    • Blog
    • Benefits of Boxing Exercise
    • Success Stories
    • CPB Pricing
    • CPB Workouts
    • Youth Boxing Classes in NYC

Boxing

July 19, 2024July 19, 2024/ CPBUWSAdmin

How Boxing Helps Mitigate the Effects of Multiple Sclerosis

How Boxing Helps Mitigate the Effects of Multiple Sclerosis

Multiple Sclerosis (MS) is a chronic illness affecting the central nervous system, characterized by the immune system attacking the protective sheath (myelin) that covers nerve fibers. This attack disrupts communication between the brain and the rest of the body, leading to a wide range of symptoms. MS is prevalent worldwide, …

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July 12, 2024July 12, 2024/ CPBUWSAdmin

Why is Boxing Becoming More Popular for Children on the Spectrum?

Why is Boxing Becoming More Popular for Children on the Spectrum?

Boxing is rapidly gaining popularity as an effective and engaging sport for children on the autism spectrum. This trend reflects a growing recognition of the numerous benefits boxing can provide, including physical fitness, improved social skills, and enhanced self-confidence. In this article, we will explore the reasons behind this rise …

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April 21, 2024April 21, 2024/ CPBUWSAdmin

Boxing Burns More Calories Than Anything on Earth

Boxing Burns More Calories Than Anything on Earth

Introduction to Boxing and its Popularity Boxing has long been celebrated as one of the most rigorous and demanding sports, requiring immense physical and mental strength. Beyond its roots in competitive bouts, boxing has gained popularity as a fitness regimen due to its unparalleled ability to torch calories and sculpt …

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