Manhattan Boxing Training for Fitness & Strength | Manhattan Boxing & Fitness Training Near Central Park

Learning how to consistently insert boxing exercises and routines into your personal training workouts will benefit both your physical and mental health.

Personal Boxing Training at Central Park Boxing

Central Park Boxing offers a welcoming environment for beginners, fitness enthusiasts, and experienced boxers. Improve your strength, endurance, coordination, confidence, and boxing technique with structured training. Located on the Upper West Side, our boxing gym provides engaging workouts and personal attention in a supportive setting. Whether your goal is fitness, skill development, or learning practical boxing techniques, you can find a training approach that fits your needs.

Manhattan’s average fitness boxing gym provides a range of programs, including group exercise and personal training. The trainers at these gyms have a wealth of experience and are passionate about boxing. They foster an encouraging atmosphere that pushes you to reach new heights.

All fitness levels are catered for in these gyms’ classes. While advanced practitioners can participate in more rigorous training sessions, beginners can begin with foundational workshops that concentrate on fundamental methods. These gyms are notable for their strong sense of community, which encourages member support and friendship.

Testimonial

    
 
 
       Posted on Google  
   
   Kevin Green 
 
 
 
 Trustindex verifies that the original source of the review is Google. Who knew that the world’s nicest people were hanging out in a basement boxing gym on the UWS. If you’ve ever thought it would be fun to box, but were intimidated to try, do yourself a favor and come here. Great instruction, super friendly and positive energy. Can’t say enough good things.
  
 
      Posted on Google  
   
   Heather Acidera 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to NYC for the summer knowing absolutely nothing about boxing and decided to try Central Park Boxing on a whim. I never expected it to become one of the highlights of my summer!

Ameer and Leslie were incredibly patient, encouraging, and intentional about actually teaching me how to box. They took the time to break down technique, explain the body mechanics behind each movement, and continuously challenge me as I improved. I left every session feeling more confident and excited to learn more.

I came into boxing not knowing what to expect, but CPB helped me find something I genuinely love and plan to continue back home. I’ll always be grateful that this is where I learned my fundamentals and fell in love with the sport. Couldn’t recommend them enough! I’M HOOKED 🥊
  
 
      Posted on Google  
   
   Peaky Yuter 
 
 
 
 Trustindex verifies that the original source of the review is Google. The coaches here teach real boxing. It’s not just a workout class you learn real skills. I have been search for a boxing gym where you learn skills, coaches are accommodating, and the price isn’t crazy.

This gym combines the best of personal lessons with the price and flexibly of drop in classes. I would give 6 stars if google let me!
  
 
      Posted on Google  
   
   Rachel Silva 
 
 
 
 Trustindex verifies that the original source of the review is Google. Leslie is amazing!! Took the kickboxing class to try it out and it exceeded my expectations. He was super helpful, met me where I was at in my journey, and was extremely encouraging. He also provided actionable feedback and tailored the training to my goals which I was so grateful for. Definitely will be going back. !Gracias para todo!
  
 
      Posted on Google  
   
   Hannah August 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love training at Central Park Boxing. Ameer is a great coach who makes every session just the right amount of challenging (i.e. it's tough and I'm sweating, but I can still move the next day. I get sore but am never in pain). I also really appreciate that there's a huge variety of people at the gym - men, women, young, old, various skill levels, etc.  I specifically was looking for a place to get strong and have fun exercising that didn't have a diet culture vibe, and this has been a great experience.
  
 
      Posted on Google  
   
   Yiming Wang 
 
 
 
 Trustindex verifies that the original source of the review is Google. After 10 sessions at this boxing gym, I can confidently say that it offers a consistently high-quality training experience that is both inspiring and incredibly supportive. Coach Ameer, Leslie, and Jay's sharpen my technique. Every session feels like a step forward, making it a fantastic place for serious boxing lovers!
  
 
      Posted on Google  
   
   Todd Brozman 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been training here for a year and a half and LOVE IT. Ameer and Leslie are great coaches that know the craft impeccably well and know how to push you just enough without being either too intense or too lax. They cultivate a good atmosphere for people of all types and skill levels.
  
 
      Posted on Google  
   
   Zach McCormick 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great spot -- Coach Leslie and the other folks here are awesome. Really adaptable to your skill level and good teachers. They make a tough sport really fun to train for!
  
 
      Posted on Google  
   
   Clayton Lewis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Leslie is the best! I started working with him a few months ago and have made huge progress both in my general fitness and my skill as a boxer. I highly recommend!
  
 
      Posted on Google  
   
   Edmund A 
 
 
 
 Trustindex verifies that the original source of the review is Google. Middle-age man just had a kid, looking to shed some new dad weight. On my own, I had been struggling for a while and I decided to give this gym a try.

I am so thankful I found this gym/team. With limited time and a busy work/home life, it’s been hard to get back into a regular routine, but Leslie helped work with my schedule to find a sustainable plan.

I played a lot of sports growing up, but never any combat sports. I tried boxing briefly a few years ago, but I wasn't too serious and I thought it wasn’t for me. But this time around, working with this team, has made a world of difference. I’m already down 15 pounds in just 2 months, and I’ve had so much fun along the way. I’m not just getting in better shape, but I’m able to better focus more when I’m working out and I’ve started to plan my exercise routines/week around Boxing and keeping on schedule.

I couldn’t recommend this team more highly. My wife, who never lifted weights is now joining and has loved it so far as well. It’s a great atmosphere, very motivating, and it works.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 88 reviews

Discover a Top Manhattan Fitness Boxing Gym Near Me

Central Park Boxing is a private and semi-private boxing gym on the Upper West Side, at 2758 Broadway. We train one-on-one and in small groups by appointment — no crowded classes, just focused coaching built around your goals. Whether you’ve never thrown a punch or you’ve boxed for years, coaches Leslie and Ameer meet you where you are, blending real boxing technique with a full-body workout. All levels and ages welcome. New clients start with a trial session before choosing a package.

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Central Park Boxing

Train With a Champion

Upper West Side Personal Trainer

Manhattan Personal Boxing Trainer

Upper West Side Self-Defense Training

NYC Beginner Boxing Classes

Personal Boxing Training at Central Park Boxing

Train With a Champion

Testimonial

FAQ’S on Personal Boxing Training

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Discover a Top Manhattan Fitness Boxing Gym Near Me

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