Upper West Side Personal Trainer

Central Park Boxing offers Upper West Side personal trainer workouts infused with boxing routines and exercises such as shadowboxing / punching, padwork, bagwork, and sparring. We offer Personal Trainer sessions that teach you boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities for boxers of all experience levels.

Manhattan Personal Boxing Trainer

Central Park Boxing has the top Manhattan Personal Boxing Trainers serving the Upper West Side from our Gym. 2758 Broadway, New York

personal training
Manhattan Personal Boxing Trainer

Upper West Side Self-Defense Training

Learn self-defense techniques within 2 weeks of training. We also offer youth boxing programs. Start getting fit now.

SELF-DEFENSE
Upper West Side Self-Defense Training

NYC Beginner Boxing Classes

Learning how to consistently insert boxing exercises and routines into your personal training workouts will benefit both your physical and mental health.

BOXING BEGINNERS
NYC Beginner Boxing Classes

Personal Boxing Training at Central Park Boxing

Central Park Boxing offers a welcoming environment for beginners, fitness enthusiasts, and experienced boxers. Improve your strength, endurance, coordination, confidence, and boxing technique with structured training. Located on the Upper West Side, our boxing gym provides engaging workouts and personal attention in a supportive setting. Whether your goal is fitness, skill development, or learning practical boxing techniques, you can find a training approach that fits your needs.

Manhattan’s average fitness boxing gym provides a range of programs, including group exercise and personal training. The trainers at these gyms have a wealth of experience and are passionate about boxing. They foster an encouraging atmosphere that pushes you to reach new heights.

All fitness levels are catered for in these gyms’ classes. While advanced practitioners can participate in more rigorous training sessions, beginners can begin with foundational workshops that concentrate on fundamental methods. These gyms are notable for their strong sense of community, which encourages member support and friendship.

Testimonial

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marianna cantore profile picture
marianna cantore
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If you want to learn or improve your boxing skills, this is the place. Leslie and Ameer bring out the best in you and train everyone from beginners to advanced with great professionalism, intelligence, and humanity. Every time I train here, I forget about everything else, and all negative thoughts disappear. It’s better than therapy, if you enter sad and depressed you’ll leave exhausted and happy. Oh the training is intense and tailored to everyone's needs, and the community is truly great. They say it in all gyms, but here it's true!
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Courtney Sohn profile picture
Courtney Sohn
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Hands down hardest workout I’ve ever done! Leslie is an excellent coach - highly, highly recommend!
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Amina Begum profile picture
Amina Begum
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I stopped by here back in February to try out a session just for the experience (I've never boxed before) and I’ve been hooked ever since. Leslie is literally the best! He has been super patient with me, all while helping me reach my fullest potential. He makes all the sessions challenging yet fun. I leave every session feeling a lot more confident in myself. The space is also nice and spacious, and always clean! I highly recommend to anyone considering!
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Stephanie Albiero profile picture
Stephanie Albiero
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Leslie and Ameer are absolute great trainers (and great human beings which makes it even better!). I really wanted to learn the basics of boxing as well as to improve my physical condition and they don't disappoint! They know how to motivate you, pushing you to always go a step further, while providing great advices and exercises on the boxing technique. I highly recommend this place
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Cooper Davis profile picture
Cooper Davis
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If you’re looking to improve your boxing fundamentals or just want a great new workout, check this place out. Leslie and the team are great and keep you coming back.
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Jacob Lending profile picture
Jacob Lending
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Central Park Boxing is great. Leslie is both extremely thoughtful in his approach to teaching technique and is very motivating. He meets each individual at their level and pushes them to be their best self. Ameer adds to the supportive and empowering atmosphere of the gym. Boxing with Leslie and Ameer has been a gratifying, memorable experience that has made a meaningful difference in my strength and confidence. I couldn't recommend it more highly.
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Kathleen Cantrell profile picture
Kathleen Cantrell
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Excellent trainer and coach! Kicks my a$$ each and every time. I absolutely recommend Leslie and his team.
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Renee Phillips profile picture
Renee Phillips
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The gym is awesome and I love Ameer and Leslie. They're great teachers
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Ben Bulmash profile picture
Ben Bulmash
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Leslie and Amir are thoughtful, intelligent and encouraging. This place is a New York City gem for anyone looking to learn the sport of boxing.
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Rebekah Weldon profile picture
Rebekah Weldon
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I'm a little tempted to gatekeep (but I won't) because this boxing gym is a true, hidden gem. The vibe is chill...yet serious training happens. It's appropriate for all levels and ages and the trainers adjust according to your needs and goals. I started as a beginner, not even sure if I wanted to box. Well, I'm hooked. The secret sauce is in the trainers' obvious care, creativity and improvisation during mitt work time, where I'm kept on my toes. I learn so much every time and am wiped out!

FAQ’S on Personal Boxing Training

No prior boxing experience is necessary. Our experienced trainers will guide you through every step of your fitness journey, from learning basic boxing techniques to advanced conditioning drills.
Absolutely! We offer trial classes for newcomers to experience our workouts firsthand before making a commitment. Contact us to schedule your trial class today.
We provide all the necessary boxing equipment including gloves, hand wraps, punching bags, and training gear. Just bring yourself, a water bottle, and your determination to sweat!
Yes, we offer one-on-one personal training sessions with our certified coaches for individuals seeking personalized attention and accelerated progress toward their fitness goals.

Discover a Top Manhattan Fitness Boxing Gym Near Me

Central Park Boxing is a private and semi-private boxing gym on the Upper West Side, at 2758 Broadway. We train one-on-one and in small groups by appointment — no crowded classes, just focused coaching built around your goals. Whether you’ve never thrown a punch or you’ve boxed for years, coaches Leslie and Ameer meet you where you are, blending real boxing technique with a full-body workout. All levels and ages welcome. New clients start with a trial session before choosing a package.

Contact Central Park Boxing

Please fill out the form below and one of our trainers will be in contact with you shortly about your interest in training with Central Park Boxing.

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