Upper West Side Personal Trainer

Central Park Boxing offers Upperwest Side personal trainer workouts infused with boxing routines and exercises such as shadowboxing / punching, padwork, bagwork, and sparring. We offer Personal Trainer sessions that teach you boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities for boxers of all experience levels.

Manhattan Personal Boxing Trainer

Central Park Boxing has the top Manhattan Personal Boxing Trainers serving the Upper West Side from our 772 Amsterdam Avenue Gym.

personal training
Manhattan Personal Boxing Trainer

Upper West Side Self-Defense Training

Learn self-defense techniques within 2 weeks of training. We also offer youth boxing programs. Start getting fit now with our Free Training.

SELF-DEFENSE
Upper West Side Self-Defense Training

NYC Beginner Boxing Classes

Learning how to consistently insert boxing exercises and routines into your personal training workouts will benefit both your physical and mental health.

BOXING BEGINNERS
NYC Beginner Boxing Classes

FAQ’S on Manhattan Fitness Boxing Gym

Manhattan Fitness Boxing Gym is a premier fitness facility located in Manhattan, New York, specializing in boxing-inspired workouts for individuals of all fitness levels.
We offer a variety of services including group fitness classes, personal training sessions, boxing technique instruction, and conditioning workouts tailored to individual goals.
Our gym welcomes individuals of all ages and fitness levels. Whether you're a seasoned boxer or a beginner looking to improve your fitness, there's a program for you at Manhattan Fitness Boxing Gym.
No prior boxing experience is necessary. Our experienced trainers will guide you through every step of your fitness journey, from learning basic boxing techniques to advanced conditioning drills.
Workouts at our gym typically include a combination of boxing drills, strength training exercises, cardio intervals, and core work, all designed to help you achieve your fitness goals while having fun.
Yes, we offer flexible membership options to fit your schedule and budget. Whether you prefer month-to-month memberships or discounted long-term commitments, we have a plan for you.
Absolutely! We offer trial classes for newcomers to experience our workouts firsthand before making a commitment. Contact us to schedule your trial class today.
We provide all the necessary boxing equipment including gloves, hand wraps, punching bags, and training gear. Just bring yourself, a water bottle, and your determination to sweat!
Yes, we offer one-on-one personal training sessions with our certified coaches for individuals seeking personalized attention and accelerated progress toward their fitness goals.
Getting started is easy! Simply contact us to schedule your first class or consultation, and we'll guide you through the process of becoming a member of our fitness community.

Manhattan Fitness Boxing Gym

Ready to unleash your inner fighter and achieve your fitness goals? Join the premier NYC Fitness Boxing Gym today and experience a transformation like never before! Benefit from expert coaching, dynamic workouts, and a supportive community that will push you to new heights. Don't wait any longer to sculpt your body, sharpen your mind, and have that fitness confidence.

Contact Central Park Boxing

Please fill out the form below and one of our trainers will be in contact with you shortly about your interest in training with Central Park Boxing.

    Personal TrainingSelf-DefenseBeginner BoxingYouth BoxingFree CourseGroup Training