Upper West Side Personal Trainer

Central Park Boxing offers Upper West Side personal trainer workouts infused with boxing routines and exercises such as shadowboxing / punching, padwork, bagwork, and sparring. We offer Personal Trainer courses that teach you boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities for boxers of all experience levels.

Manhattan Personal Boxing Trainer

Central Park Boxing is one of the top Manhattan Personal Boxing Trainers serving the Upper West Side with two gym locations.

Personal Training
Manhattan Personal Boxing Trainer

Upper West Side Self-Defense Training

Learn self-defense techniques within 2 weeks of training. Learning Boxing movements and techniques can help you in self-defense situations.

self-defense
Upper West Side Self-Defense Training

NYC Beginner Boxing Classes

Learning how to insert boxing exercises and routines into your personal workouts will benefit both your physical and mental health.

boxing beginners
NYC Beginner Boxing Classes

Manhattan Boxing Gym

Our Manhattan Boxing Gym is located at 772 Amsterdam Avenue on the Upper West Side of Manhattan, easily accessible from the W96th St. 1-2-3 and B-C subway exits.

AMSTERDAM GYM
Manhattan Boxing Gym

Broadway Boxing Gym

Our Broadway Boxing Gym is located at 2758 Broadway on the Upper West Side, three blocks from the 1 subway line and one stop away from the W113th St Columbia University subway exit.

BROADWAY GYM
Broadway Boxing Gym

Boxing Workouts

Watch some of our boxers working out individually, in groups or sparring in our Manhattan Boxing Gym. Beginners and Youths are always welcome to join us for a free boxing session.

cpb workouts
Boxing Workouts

Contact Central Park Boxing

Central Park Boxing Gym has 2 locations on the Upper West Side - 772 Amsterdam Avenue and 2758 Broadway. Both gyms are easily accessible from the 1-2-3 B-C Subway exits.