CENTRAL PARK BOXINGText or call (332) 330-8921CENTRAL PARK BOXINGText or call (332) 330-8921
Boxing-based self-defense, one-on-one or in a small group — real skills and real confidence, no experience needed.
$80 — or it becomes session 1 of your package. We'll text or email you shortly to set a time.
Learn to protect yourself with real, practical skills. At Central Park Boxing, women train one-on-one or in small groups with coaches who teach boxing-based self-defense: a strong stance, effective strikes, defense, footwork and awareness.
No experience needed and no egos — just patient, personal coaching. More than half our clients are women, and every session is built around you.
Strikes, blocks, footwork and creating distance — techniques you drill until they're automatic.
Knowing you can defend yourself changes how you walk down the street.
Boxing builds power, stamina and coordination — a great workout on top of the skills.
By appointment at 2758 Broadway (106th St) — private or small-group sessions.
Coaches worth training with.
Owner & Head Coach
Amateur boxing champion with Golden Gloves experience. Coaches every level, and specializes in getting beginners confident fast.
Coach
President of the International Kempo Association, and skilled in MMA and kickboxing. Deep technical instruction across striking disciplines.
Coach
Boxing coach who builds each session around your goals — conditioning, technique, or both — at a pace that fits you.
From our Google reviews.
I'm 52 and always wanted to check out boxing, and my oldest son is 22 — Leslie finds a way to keep us both focused and working hard at our different levels. A big mentsch and a great trainer.— Saj F.
Six months ago I was overweight, out of shape, and had no boxing experience. This is the only fitness program that kept me coming back. Everyone from kids to adults, every level. This is the place.— Nicholas S.
The coaches here teach real boxing — it's not just a workout class, you learn real skills. I'd give 6 stars if Google let me!— Peaky Y.
A real boxing gym — come see it.
Semi-private runs at roughly half the standard $80 rate — the bigger the package, the lower the price per session.
Yes — most women who start with us are complete beginners. We start with stance, balance and basic strikes and build from there, at your pace.
Not unless you want it. Training is coached drills: footwork, mitts, bags, defense and awareness. You're in control of the intensity.
How to stand strong and balanced, strike effectively, defend and create distance, move out of trouble — plus the confidence that comes from knowing you can.
You can train one-on-one with a coach or in a small semi-private group. More than half our clients are women.
A trial session is $80 — and if you start a package, it counts as session 1. Semi-private packages run $500 for 10, $600 for 15 and $700 for 20 sessions; private 1-on-1 is $800 for 10.
2758 Broadway at 106th Street on the Upper West Side, a short walk from the 1 train at 103rd St and Cathedral Pkwy (110th St).