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(646) 445-9429
772 Amsterdam Avenue
info@centralparkboxing.com
upper west side personal trainer

Central Park Boxing

Upper West Side Personal Trainer

SIGN-UP
  • Home
  • Personal Training
  • Self-Defense
  • Beginner Classes
  • Manhattan Gym
  • Kickboxing
  • About CPB
    • Blog
    • Benefits of Boxing Exercise
    • Success Stories
    • CPB Pricing
    • CPB Workouts

CPBUWSAdmin

September 28, 2024September 28, 2024/ CPBUWSAdmin

Joining a Boxing Class in Manhattan A Beginner’s Guide

Joining a Boxing Class in Manhattan A Beginner’s Guide

Boxing isn’t just about throwing punches; it’s a full-body workout, a mental challenge, and a path to greater self-confidence. If you’re in Manhattan and considering joining a boxing class, you’re in for a rewarding experience that goes beyond fitness. This guide is designed to help beginners navigate their way into …

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September 25, 2024September 25, 2024/ CPBUWSAdmin

When Is the Best Time to Visit a Boxing Gym in Manhattan?

When Is the Best Time to Visit a Boxing Gym in Manhattan?

Boxing gyms in Manhattan have become incredibly popular, catering to everyone from beginners looking for a good workout to seasoned boxers training for competition. But, as with any fitness routine, the timing of your visits can play a huge role in your overall experience. Whether you’re a busy professional or …

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September 17, 2024September 17, 2024/ CPBUWSAdmin

Where Can You Find Support for Staying Healthy Through Boxing?

Where Can You Find Support for Staying Healthy Through Boxing?

Boxing has evolved far beyond just being a competitive sport. Today, it’s one of the most effective ways to maintain both your physical and mental health. The combination of cardiovascular exercises, strength training, and stress-relieving movements make boxing a complete workout. But if you’re just starting out, or if you’re …

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September 9, 2024September 9, 2024/ CPBUWSAdmin

Boxing gains popularity as a sport for kids of all ages

Boxing gains popularity as a sport for kids of all ages

In recent years, boxing has seen a remarkable rise in popularity as an extracurricular activity for children of all ages. What was once viewed as a niche, adult-oriented sport is now becoming a favored choice for parents seeking to keep their kids active and engaged. But what’s behind this surge …

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August 18, 2024August 18, 2024/ CPBUWSAdmin

Central Park Boxing One of the Best Boxing Gym in Manhattan – Get Your Membership Now

Central Park Boxing One of the Best Boxing Gym in Manhattan – Get Your Membership Now

Boxing has long been revered as one of the most effective ways to build physical strength, mental toughness, and overall fitness. For those living in Manhattan, finding a gym that offers a top-notch boxing experience can be challenging, but look no further—Central Park Boxing stands out as one of the …

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